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When you’re working with a limited budget, it’s not always easy to figure out what to buy at the grocery store or supermarket. Do you focus on making sure your kids are getting enough protein, and head towards the meat counter? Are you worried whether they’re getting enough calcium, and add extra milk and cheese to your cart? And what about the “5 a day” rule for fruits and vegetables? What kind should you buy, and how do you choose between fresh and frozen? Most importantly, what can you afford to add to...

Every mother knows how quickly kids grow, and how hard it is to keep up with their clothing needs for school, sports, and home. Sometimes it seems as if you just bought your son a new pair of pants the week before, and he’s already grown out of them! Because your kids are your first priority, you always make sure there’s enough money to get them the shoes and clothes they need, and you’re probably used to finding bargains for kids’ clothes. But what about your own wardrobe? It’s easy to forget that you need...

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